	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
1:00 pm		Thai Chi Chuan 1:00 pm – 2:00 pm Giuliana	Pilates 1:00 pm – 2:00 pm Fabrizia Cioffi
1:30 pm
3:00 pm					Lezioni personalizzate 3:00 pm – 6:00 pm Riccardo Rolandi
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:30 pm	Hatha Yoga 6:30 pm – 7:30 pm Fabrizia Cioffi	Qi Gong 6:30 pm – 7:30 pm Giuliana	Thai Chi Chuan 6:30 pm – 7:30 pm Giuliana		Difesa Personale 6:30 pm – 8:00 pm Riccardo Rolandi
7:00 pm		Fit Boxing 7:00 pm – 8:00 pm Riccardo Rolandi		Fit Boxing 7:00 pm – 8:00 pm Riccardo Rolandi Qi Gong Principianti 7:00 pm – 8:00 pm Giuliana
7:30 pm	Pilates 7:30 pm – 8:30 pm Fabrizia Cioffi Qi Gong 7:30 pm – 8:30 pm Giuliana		Ji Sei Ken 7:30 pm – 9:00 pm Giuliana
8:00 pm		Jeet Kune Do 8:00 pm – 9:30 pm Riccardo Rolandi		Kali/Eskrima 8:00 pm – 9:30 pm Riccardo Rolandi Sparring 8:00 pm – 9:30 pm Adriano Colombo
8:30 pm	Thai Chi Chuan 8:30 pm – 9:30 pm Giuliana
9:00 pm			Meditazione Guidata 9:00 pm – 10:00 pm Giuliana
9:30 pm	Meditazione Guidata 9:30 pm – 10:30 pm Giuliana
10:00 pm

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
6:30 pm	Hatha Yoga 6:30 pm – 7:30 pm Fabrizia Cioffi
7:00 pm

	Lunedì	Mercoledì
1:00 pm		Pilates 1:00 pm – 2:00 pm Fabrizia Cioffi
1:30 pm
7:30 pm	Pilates 7:30 pm – 8:30 pm Fabrizia Cioffi
8:00 pm

Orario settimanale